Welcome to Manzilla

A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

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Editors Favourites

Dating

How Long Should You Wait to Reply to a Woman’s Message?

Modern dating - drop me out!.. In the ever-evolving world, one question that frequently comes up is how long a man should wait before replying…
Identity

Navigating Toxic Femininity: A Guide for Men

The behaviour of female contestants on the popular TV show Love Island sparked a debate a while back about toxic femininity. Viewers accused three women…
Man attempting to pickup a barbell
Fitness

Should you work out when depressed?

You aren’t constantly in the state of mind to exercise. The physical fitness market presses worths like framework, readiness to rush, and also in some…
Identity
Postnatal Depression in Dads: The Overlooked Battle
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic
Fitness
How to stop feeling tired and wired
Identity
The Power of Bromance and Authentic Connections in Schools for Boys
Graphic of man and gut
Fitness
Depression and gut health are related. Here’s how.
Identity
Is it true that men get better with age?

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