Welcome to Manzilla

A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

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Editors Favourites

Identity

Silent suffering – men and eating disorders in the UK

*Warning - some images might be triggering *... Over 300,000 men in the UK silently battle eating disorders, with most never seeking treatment. Recovery becomes…
Graphic of man and gut
Fitness

Depression and gut health are related. Here’s how.

Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss…
Identity

The Power of Bromance and Authentic Connections in Schools for Boys

In today's fast-paced world, busy men often overlook the importance of genuine connections. However, one teacher and author believes schools can play a vital role…
Fitness
Bigorexia: The Body Obsession Sweeping TikTok
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic
Man attempting to pickup a barbell
Fitness
Should you work out when depressed?
Couple cudding on bed
Dating
Why are women dating more toyboys?
Identity
Navigating Toxic Femininity: A Guide for Men
Fitness
How to stop feeling tired and wired

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